Bean chili July 24, 2016 A great dish for potlucks. I good served over brown rice. Ingredients. 1 1/2 tablespoons Cumin seeds 2 tablespoons olive oil 1 white onion, diced 3 garlic cloves, minced 1…
Bean burgers July 24, 2016 In search of the perfect bean burger. BEAN AND ROASTED SWEET POTATO BURGER. 1 sweet potato, peeled and cut into chunks (about 1 cup) 2 Tablespoons oil pinch…
Gem squash – a South African delicacy March 18, 2015 As a South African expat I grew up with gem squash as being the one and only squash we ever saw at our table. We…
Featured Edible: Wild Winter Greens – Chickweed December 9, 2012 [important]From the 2008-02 Newsletter[/important] Chickweed (Stellaria media) Is a crunchy member of the pink family that thrives during our mild coastal winters. One tiny plant can produce…
Thimbleberry Soda from Amara Farm November 27, 2012 This is a 2 step process that requires making a shredded ginger "bug" or starter. Then, you make a syrup using 4 L water,…
